Major Unit Plan | Unit setting | Class hours | The second semester |
The first semester | Basic knowledge | 1 | 1) It is very valuable to know table tennis for exercise; 2) Learn the grip of horizontal and straight racket; 3) Understand the importance and basic characteristics of technique and footwork in table tennis, and the importance of warm-up |
Basic technology | 11 | 1) Forehand flat service 2) Backhand push technology 3) Forehand attack 4) Two-point attack 5) Forehand serve, catch backspin, scrub | |
Combination technique | 3 | Learn the combination of left push and right attack techniques | |
Competition and assessment | 3 | Group 11-point single round robin | |
Advanced technology | 8 | 1) Forehand serves fast; 2) Side forehand cross line attack; 3) Forehand center court attack and forehand near court attack; 4) Pull backspin with forehand | |
Combination technique | 6 | 1) Forehand three-point attack; 2) Push side dive backspin | |
The second semester | Basic tactics | 2 | 1) serve strong attack; 2) Hold the ball |
Competition and assessment | 2 | Three out of five in 11 points | |
Major Unit Plan | Unit setting | Class hours | The second semester |
The second semester |
| 1 | 1) It is very valuable to know table tennis for exercise. 2) Learn the grip of horizontal and straight racket. 3) Understand the importance and basic characteristics of technique and footwork in table tennis, and the importance of warm-up |