| Subject | From −66 to −60 kg | From −90 to −81 kg | From +100 to −100 kg | |||
| Pi (kg) | Pf (kg) | Pi (kg) | Pf (kg) | Pi (kg) | Pf (kg) | |
| 1 | 61.5 | 58.6 | 82.3 | 78.7 | 103.5 | 98.1 |
| 2 | 62.7 | 59.5 | 81.7 | 77.6 | 103.1 | 97.7 |
| 3 | 62.3 | 59.8 | 82.5 | 78.2 | 102.6 | 97.4 |
| 4 | 61.8 | 58.5 | 82.2 | 78.7 | 101.9 | 97.6 |
| 5 | 62.1 | 59.2 | 81.8 | 77.5 | --- | --- |
| 6 | 61.7 | 58.1 | --- | --- | --- | --- |
| 7 | 62.2 | 59.2 | --- | --- | --- | --- |
| Mean (kg) | 62.0 | 59.0 | 82.1 | 78.3 | 102.7 | 97.7 |
| SD (kg) |
| 0.6 |
| 0.6 |
| 0.3 |
| ΔP (kg) |
| 3.1 |
| 3.9 |
| 5.2 |
| ΔP (%) |
| 4.9 |
| 4.8 |
| 5.0 |