Nutritional avoidance | Dietary avoidance |
| ・ Food that are acidic or otherwise irritative ・ Citrus fruits ・ Tomatoes ・ Onions ・ Carbonated beverages ・ Spicy foods ・ Foods that can cause gastric reflux ・ Fatty or fried foods ・ Coffee, tea, and caffeinated beverages ・ Chocolate ・ Mint |
Nutritional addition | Probiotics |
Lifestyle | Smoking cessation ・ Weight reduction for patients who are overweight (BMI 25.0 - 29.9) or obese (BMI > 30.0) or whose onset of symptoms was concurrent with weight gain within normal range (BMI 18.5 - 24.9) ・ Reduction in alcohol consumption Nighttime symptoms ・ Avoidance of eating within 3 hr before bedtime ・ Elevation of head of bed Post prandial symptoms ・ Consumption of smaller and more frequent meals ・ Avoidance of Lying down after meal Abdominal obesity ・ Avoidance of tight garments |