Control

Exercise

Structure

Combination

P-value

Length (mm)

87.5

±

0.2

87.1

±

0.8

87.4

±

1.7

87.9

±

0.9

0.957

Weight (g)

7

±

0

6

±

0

6

±

0

7

±

0

0.695

SGR

3.01

±

0.08

2.9

±

0.08

2.98

±

0.11

3.04

±

0.04

0.681

K

0.98

±

0.03

0.94

±

0.01

0.97

±

0.02

0.98

±

0.01

0.574