| [17] |
Reducing Metabolic Syndrome Risk Using a Personalized Wellness Program. |
2015 |
Steinberg G |
RCT |
1395 |
A personalized wellness program on reducing employees’ future risk of metabolic syndrome would, lead to a significant improvement of clinical outcomes relative to three of five metabolic factors and a reduction in costs. |
| [18] |
The effects of a physical activity intervention on employees in small and medium enterprises: a mixed methods study. |
2013 |
Edmunds S |
Quasi-experimental |
89 |
It is effective to train employees in small and medium sized enterprises to support their colleagues in physical activity behavior change. |
| [19] |
Promoting walking among office employees—evaluation of a randomized controlled intervention with pedometers and e-mail messages. |
2012 |
Aittasalo M |
RCT |
241 |
To promote office-employees’ walking by means pedometers and e-mail messages showed only modest impact on some indicators of walking. |
| [20] |
Worksite stress management training: moderated effects and clinical significance. |
2010 |
Flaxman PE |
RCT |
311 |
A stress management training (SMT) programs improved to a clinically significant degree. The study highlights the importance of accounting for sample heterogeneity when evaluating and classifying worksite SMT programs. |
| [21] |
A randomized, controlled trial of financial incentives for smoking cessation. |
2009 |
Volpp KG |
RCT |
878 |
Financial incentives for smoking cessation significantly increased the rates of smoking cessation. |
| [22] |
Effectiveness of an at-work exercise program in the prevention and management of neck and low back complaints in nursery school teachers. |
2009 |
Pillastrini P |
RCT |
71 |
A significant improvement was registered in the experimental group. An oriented exercise program may be a useful strategy to prevent low back and neck complaints and to reduce functional disability among nursery school teachers. |
| [23] |
Effects of a worker participatory program for improving work environments on job stressors and mental health among workers: a controlled trial. |
2008 |
Kobayashi Y |
RCT |
1071 |
An organizational intervention using a participatory approach to improve work environments for worker mental health Showed an improvements in the outcomes among departments with a 50% or higher rate of worker participation in the planning workshops and among departments with a 50% or higher rate of implemented vs. planned actions. |
| [24] |
A brief mindfulness-based stress reduction intervention for nurses and nurse aides. |
2006 |
Mackenzie CS |
RCT |
30 |
Participants in the mindfulness intervention experienced significant improvements in burnout symptoms, relaxation, and life satisfaction. Mindfulness training is a promising method for helping those in the nursing profession to manage stress. |