| Health problem | Resources | Processes | Short-term outcome | Long-term outcome | Risk |
| Low engagement in physical activity | 1.Human: -Interventionists (e.g. Physical therapist or nurse) 2.Material: -Room (to hold sessions) -Booklet (presenting information covered in component 1) -Pedometer (to monitor physical activity) 2) -Paper and pen (to write down action plan in component | Behavioral Therapy to promote physical activity Component 1: Education -Factors that contribute to physical inactivity -Consequences of physical inactivity -Importance of being physically active Component 2: Implementation of recommended physical activity -Engagement in physical activity, 30 minutes per day, 5 days per week -Types of physical activity to perform -Action plan for carrying out the recommended physical activity -Monitoring physical activity performance -Discussion of barriers and facilitators, and strategies to overcome barriers | Increased knowledge about importance of physical activity Engagement in physical activity at recommended level | Improved physical function | Tiredness Muscle pain |