| Day | Food | Ingredients | Estimated Nutrients |
| Monday | Gari and beans | Gari, beans, tomato, onion, palm oil, fish and salt | Energy = 36.1 Protein = 47.0 Fat = 38.0 Vitamin A = 52.0 Iron = 29.3 |
| Tuesday | Jollof | Rice, shea butter, onion, salt, dried red pepper, African locust bean seed dried (“Dawadawa”), tomato and smoked dried fish | Energy = 69.52 Protein = 73.23 Fat = 44.98 Vitamin A = 1.24 Iron = 55.29 |
| Wednesday | Banku and Okro | Corn dough, groundnut paste, smoked dried fish, dried red pepper, cassava flour, tomato paste and salt | Energy = 39.92 Protein = 54.11 Fat A = 33.77 Vitamin A = 3.18 Iron = 66.35 |
| Thursday | “Tuubani” | White beans, shea butter, cassava flour, onion, salt, dried powdered pepper, groundnut flour with fat | Energy = 75.56 Protein = 138.95 Fat = 50.75 Vitamin A = 8.41 Iron = 123.33 |
| Friday | Rice and Beans | Rice, white beans, smoked dried fish, onion, salt, vegetable oil and tomato | Energy = 67.09 Protein = 87.99 Fat = 39.47 Vitamin A = 5.08 Iron = 49.77 |