Intervention

Pre (n = 154)

Post (n = 153)

One-week (n = 146)

BDI-13

6.31 ± 6.15

5.01 ± 4.78

4.27 ± 5.50

GQ-6

26.85 ± 4.90

29.15 ± 5.33

29.00 ± 5.70

r

−0.16*

−0.57**

−0.47**