| Variables | T1 | T2 | ES |
| Mean ± SD | Mean ± SD |
| |
| Sprint 10-m | 1.71 ± 0.07 | 1.71 ± 0.08 | 0.01 |
| FJT-relative | 2.24 ± 0.18 | 2.25 ± 0.18 | 0.06 |
| Distance YO-YOIRT (m) | 1803.3 ± 199.2 | 2026 ± 194.71*** | 1.17 |