| Question content | Before seminar Number (%) | After 3 months Number (%) | After 6 months Number (%) | Significance p value |
| Refrain from alcohol | 41 (68.3) | 46 (76.7) | 45 (75.0) | NS |
| Eat well-balanced meals | 33 (55.0) | 34 (56.7) | 43 (71.7)* | p < 0.05 |
| Maintain a proper weight | 35 (58.3) | 41 (68.3) | 39 (65.0) | NS |
| Active intake of folic acid | 29 (48.3) | 40 (66.7)* | 39 (65.0) | p < 0.05 |
| Exercise actively | 29 (48.3) | 28 (46.7) | 31 (51.7) | NS |
| Make the mind active | 32 (53.3) | 38 (63.3) | 41 (68.3)* | p < 0.05 |
| Avoid stress | 39 (65.0) | 38 (63.3) | 44 (73.3) | NS |
| Prevent sexually transmitted diseases | 56 (93.3) | 59 (98.3)* | 59 (98.3)* | p < 0.05 |
| Vaccinated against rubella | 44 (73.3) | 36 (60.0) | 39 (65.0) | NS |
| Quit smoking | 56 (93.3) | 56 (93.3) | 57 (95.0) | NS |
| Undergo medical examinations | 51 (85.0) | 49 (81.7) | 51 (85.0) | NS |
| Undergo cervical cancer screening | 31 (51.7) | 32 (53.3) | 33 (55.0) | NS |
| Undergo breast cancer screening | 17 (28.3) | 15 (25.0) | 14 (23.3) | NS |
| Conduct self-examinations for breast cancer | 3 ( 5.0) | 16 (26.7)** | 21 (35.0)** | p < 0.01 |