| Item | Time allocation |
| What is preconception care? | 5 minutes |
| Oocyte aging and infertility | 5 minutes |
| Life planning | 5 minutes |
| Underweight | 10 minutes |
| Folic acid | 10 minutes |
| Rubella vaccination (video viewing) | 10 minutes |
| Sexually transmitted diseases, cervical cancer screening, breast cancer self-examination | 15 minutes |
| Total | 60 minutes |