| Item | Eaten | Edible | Processing | Moisture | Energy | Vitamin C |
| proportion | % as eaten | Kcal/100g | mg/100g | |||
| Cabbage | Leaves | 0.71 | Boiled | 92.8459 | 5.76 | |
| Carrots | Root | 0.86 | Raw | 92.1 | 28.1 | 4.87 |
| Carrots | Root | 0.82 | Boiled | 92.5 | 28.3 | 2.99 |
| Carrots | Root | 1 | Pickles | 90.4 | 29.3 | 1.8 |
| Cauliflower | Flower | 0.75 | Boiled | 94.3 | 20.5 | 9.32 |
| Cauliflower | Flower | 0.75 | Recipe | 86.7 | 55.0 | 7.9 |
| Cauliflower | Flower | 0.78 | Fried | 68.7 | 181.2 | 12.64 |
| Cauliflower | Leaves | Fried, w eggs | 59.7 | 199.2 | 6.75 | |
| Celery | Leaves | 0.64 | Raw | 93.2 | 7.0 | 5.13 |
| Coriander | Leaves | 0.46 | Raw | 91.5 | 116.6 | |
| Cucumber | Fruit | 0.87 | Raw | 96.1 | 12.9 | 22 |
| Dill | Leaves | 0.7 | Raw | 48.98 | ||
| Eggplant purple color | Fruit | 0.84 | Boiled | 93.9 | 23.8 | 3.12 |
| Eggplant white colour | Fruit | 0.88 | Boiled | 93.6 | 23.8 | 1.1 |
| Eggplant white colour | Fruit | 0.88 | Pickles | 76.7 | 89.5 | 1.48 |
| Eggplants | Fruit | 0.88 | Fried | 76.2 | 159.2 | 16.2 |
| Eggplants | Fruit | 0.88 | Fried, pickled | 79.2 | 76.1 | 2.235 |
| Eggplants | Fruit | 0.8 | Recipe | 69.5 | 179.7 | 28.37 |
| Garden rocket | Leaves | 0.55 | Raw | 92.7 | 21.2 | 98.12 |
| Garlic | Fruit | 0.22 | Raw | 69.4 | 3.97 | |
| Grape leaves | Leaves | 0.82 | Raw | 74.7 | 108.4 | 76.2 |
| Grape leaves | Leaves | 0.83 | Recipe w rice | 87.1 | 55.4 | 13.58 |
| Green beans | Pods | 0.73 | Recipe | 89.1 | 144.6 | 5.7 |
| Jews mallow | Leaves | 1 | Raw, Sun dehydration, ground | 9.5 | 342.9 | 14.5 |
| Jews mallow | Leaves | 0.25 | Recipe | 92.1 | 29.8 | 1.68 |
| Leeks | Leaves | 0.87 | Raw | 93.2 | 18.26 | |
| Lemon | Fruit | 0.56 | Pickles | 83.1 | 69.5 | 5.76 |
| Salad | Green | 0.8 | Raw | 93.4 | 8.97 | |
| Green mallow | Leaves | 0.8 | Boiled | 90.4 | 38.7 | 6.92 |
| Green mallow | Leaves | 0.8 | Recipe | 81.8 | 80.7 | 1.49 |
| Okra | Fruit | 0.88 | Raw, Sun dehydration, ground | 51.0 | 176.0 | 24.03 |
| Okra | Fruit | 0.8 | Recipe | 87.1 | 52.8 | 9.94 |
| Okra | Fruit | 0.8 | Recipe w tomato | 83.9 | 79.9 | 8.9 |
| Onion | White Bulb-leaves | Raw | 90.2 | 34.7 | 4.2 | |
| Onion | White Bulb-leaves | Boiled | 85.7 | 51.9 | 7.74 | |
| Onion | Red Bulb-leaves | Raw | 87.8 | 43.7 | 3.65 | |
| Parsley | Leaves | 0.62 | Raw | 85.7 | 48.6 | 114.2 |