Nutrition Measurement (n = 26) | Mean ± SD | p-value | 95% CI for Mean Score Difference | Effect Size |
Calories (kcal) Pre Post |
1772.02 ± 612.87 973.84 ± 46.21 | <0.001* | 554.979 and 1041.382 | 1.326 |
Protein (g) Pre Post |
74.89 ± 23.33 65.99 ± 3.03 | 0.065 | −0.584 and 18.376 | 0.379 |
Carbohydrates (g) Pre Post |
196.88 ± 68.66 131.13 ± 12.78 | <0.001* | 38.363 and 93.127 | 0.970 |
Total Fiber (g) Pre Post |
15.68 ± 8.13 36.87 ± 3.25 | <0.001* | −24.058 and −18.324 | −2.985 |
Sugar (g) Pre Post |
69.90 ± 23.08 63.54 ± 10.74 | 0.192 | −3.400 and 16.109 | 0.263 |
Fat (g) Pre Post |
76.70 ± 31.94 15.46 ± 2.61 | <0.001* | 47.871 and 74.609 | 1.850 |
Cholesterol (mg) Pre Post |
285.80 ± 173.20 166.97 ± 3.61 | 0.002* | 48.484 and 189.171 | 0.682 |
Vitamin C (mg) Pre Post |
99.95 ± 152.09 1081.65 ± 211.12 | <0.001* | −1086.116 and −877.278 | −3.797 |
Vitamin D (mcg) (n = 23) Pre Post |
2.43 ± 1.84 63.35 ± 14.30 | <0.001* | −67.078 and −54.769 | −4.281 |
Calcium (mg) Pre Post |
636.87 ± 361.54 1729.05 ± 101.30 | <0.001* | −1242.013 and −942.365 | −2.944 |