Therapeutic plan | Objection |
Cognitive Behavioral Therapy | developing concrete strategies and skills for coping with the ADHD symptoms (inattention, hyperactivity, impulsivity); developing programs in time management, organization, and planning; improving daily life struggles: procrastination, time management, distractibility, disorganization |
Neurofeedback | improving focus reducing inattentive and hyperactive/impulsive ADHD symptoms |
Meditation | diminishing and combating temper problems, anxiety, impulsivity, restlessness, insomnia, lack of focus |
Diet | increasing serum dopamine levels |
Regular physical exercises | improving executive functions; increasing self-esteem; reducing levels of anxiety and depression; improving social behavior |