Therapeutic plan


Cognitive Behavioral Therapy

developing concrete strategies and skills for coping with the ADHD symptoms (inattention, hyperactivity, impulsivity); developing programs in time management, organization, and planning; improving daily life struggles: procrastination, time management, distractibility, disorganization


improving focus reducing inattentive and hyperactive/impulsive ADHD symptoms


diminishing and combating temper problems, anxiety, impulsivity, restlessness, insomnia, lack of focus


increasing serum dopamine levels

Regular physical exercises

improving executive functions; increasing self-esteem; reducing levels of anxiety and depression; improving social behavior