| β-glucan | 5 gr | 10 gr | 15 gr | 20 gr | 25 gr | 30 gr |
| Time (min) | GI | GI | GI | GI | GI | GI |
| 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 20 | 70.78 | 75.18 | 68.42 | 64.52 | 61.94 | 56.28 |
| 30 | 74.4 | 76.65 | 63.16 | 61.94 | 65.51 | 55.24 |
| 60 | 80.96 | 80.99 | 74.46 | 71.11 | 68.91 | 61.72 |
| 90 | 87.69 | 86.48 | 80.66 | 73.8 | 72.75 | 62.98 |
| 120 | 88.07 | 87.31 | 82.64 | 77.09 | 72.1 | 67.32 |