| Baseline | Week 3 | Week 6 | |||
| Active | Placebo | Active | Placebo | Active | Placebo |
N (F) | 21 (19) | 20 (16) | 21 (19) | 20 (16) | 21 (19) | 20 (16) |
Age | 50.0 ± 12.8 | 46.4 ± 14.8 | N/A | N/A | N/A | N/A |
WC (cm) | 92.6 ± 15.4 | 89.1 ± 11.3 | 92.7 ± 15.5 | 88.6 ± 12.2 | 92.3 ± 16.5 | 87.8 ± 12.0 |
HC (cm) | 107.2 ± 12.1 | 104.6 ± 9.9 | 107.6 ± 12.3 | 105.0 ± 10.4 | 107.2 ± 12.4 | 104.5 ± 11.2 |
Waist to hip ratio | 0.86 ± 0.07 | 0.85 ± 0.07 | 0.86 ± 0.07 | 0.84 ± 0.06 | 0.86 ± 0.08 | 0.84 ± 0.06 |
Systolic BP (mmHg) | 121.1 ± 13.0 | 125.3 ± 17.1 | N/A | N/A | 123.1 ± 15.6 | 124.1 ± 20.0 |
Diastolic BP (mmHg) | 81.0 ± 11.0 | 80.6 ± 14.5 | N/A | N/A | 81.8 ± 10.5 | 79.4 ± 12.8 |
Heart rate (BPM) | 70.4 ± 7.31 | 65.1 ± 10.2 | N/A | N/A | 69.8 ± 6.0 | 67.3 ± 10.0 |
Height (cm) | 167.9 ± 6.7 | 167.3 ± 11.5 | N/A | N/A | 168.0 ± 6.7 | 167.2 ± 11.2 |
Weight (kg) | 77.8 ± 16.5 | 74.7 ± 18.5 | 78.4 ± 16.7 | 75.2 ± 19.0 | 78.2 ± 16.8 | 75.0 ± 19.2 |
BMI (m/kg2) | 27.7 ± 6.5 | 26.4 ± 4.7 | N/A | N/A | 27.8 ± 6.6 | 26.6 ± 5.1 |