| Calories (kcal) | Dietary Fiber(g) | Sodium (mg) | Iron (mg) | Vitamin A (RE) | Vitamin C (mg) | Calcium (mg) | Protein (g) | Fat (g) | Satfat (g) | |
| Most wasted 10 pairings | ||||||||||
| Green Peas (Sunbutter Sandwich) | 77.8a/374.1b | 2.8/13.3 | 87.0/418.6 | 0.8/3.6 | 13.3/64.1 | 2.0/9.5 | 25.5/122.9 | 4.1/19.9 | 3.8/18.2 | 0.4/2.0 |
| Steamed Broccoli w/cheese Sauce (Deli Wrap) | 138.5/390.3 | 1.6/4.5 | 630.7/1777.3 | 0.8/2.2 | 255.8/720.9 | 15.2/42.9 | 183.9/518.2 | 7.9/22.4 | 6.6/18.7 | 2.1/5.8 |
| Whole Kernel Corn (Cheesy Baked Potato) | 128.7/352.8 | 2.6/7.1 | 177.2/485.6 | 0.8/2.2 | 39.9/109.5 | 17.8/48.7 | 121.9/334.1 | 6.4/17.5 | 2.5/6.8 | 1.4/3.9 |
| Veggie Dippers (Cheesy Baked Potato) | 116.3/303.5 | 2.5/6.5 | 202.2/527.7 | 0.8/2.2 | 241.1/629.3 | 18.3/47.8 | 135.4/353.4 | 6.1/15.8 | 2.4/6.4 | 1.5/3.9 |
| Sweet Potato Fries (BBQ on a Bun) | 182.4/459.0 | 2.5/6.3 | 368.8/928.4 | 1.2/3.0 | 0.0/0.0 | 1.7/4.4 | 58.0/145.9 | 7.0/17.7 | 6.3/16.0 | 1.4/3.4 |
| Green Beans (Mini sub Sandwich) | 114.3/264.2 | 1.0/2.3 | 693.0/1602.0 | 1.0/2.2 | 29.1/67.2 | 0.6/1.4 | 107.2/247.7 | 8.9/20.5 | 4.3/9.9 | 1.3/3.1 |
| Baked Beans (Chicken Fried Steak Sandwich) | 246.4/550.9 | 4.3/9.6 | 770/1721.2 | 2.0/4.6 | 17.8/39.8 | 0.7/1.5 | 70.6/157.8 | 12.9/28.7 | 7.7/17.2 | 2.3/5.0 |
| Mashed Potatoes w gravy (Deli Sandwich) | 95.1/211.9 | 1.3/3.0 | 225.7/503.0 | 0.8/1.9 | 5.0/11.2 | 13.8/30.7 | 46.3/103.2 | 2.5/5.6 | 1.8/3.9 | 0.5/1.0 |
| Raw Sweet Potato Sticks (Chicken Fried Steak Sandwich) | 230.4/503.5 | 3.6/8.0 | 527.4/1152.6 | 2.3/4.9 | 1220.3/2667 | 2.0/4.4 | 82.2/179.6 | 11/24.1 | 7.1/15.6 | 2.1/4.5 |
| Sweet Potato Fries (Hamburger or Cheeseburger) | 227.0/465.4 | 2.9/6.0 | 378.9/776.9 | 1.6/3.2 | 0.0/0.0 | 1.8/3.6 | 117.6/241.3 | 10.5/21.5 | 10.0/20.5 | 2.8/5.8 |
| Overall Mean | 155.7/387.6 | 2.5/6.7 | 406.1/989.3 | 1.2/3.0 | 182.2/430.9 | 7.4/19.5 | 94.9/240.4 | 7.7/19.4 | 5.3/13.3 | 1.6/3.8 |
| Least wasted 10 pairings | ||||||||||
| Ranch Style Beans (Breaded Chicken Sandwich) | 294.7/450.0 | 6.5/10.0 | 818.7/1250 | 3.1/4.7 | 39.3/60.0 | 0.0/0.0 | 117.9/180.0 | 15.7/24 | 10.8/16.5 | 2.0/3.0 |
| Garden Salad w/ranch (Cheese Stuffed Bread Stick) | 233.1/353.9 | 3.1/4.6 | 649.2/985.6 | 1.7/2.7 | 146.8/222.8 | 3.8/5.8 | 245.3/372.4 | 10.0/15.2 | 10.4/15.7 | 3.0/4.6 |
| Mashed Potatoes w gravy (Popcorn Chicken) | 251.0/380.5 | 1.5/2.3 | 398.5/604.1 | 1.7/2.6 | 23.9/36.3 | 20.3/30.7 | 78.0/118.3 | 11.0/16.7 | 13.2/20.0 | 2.4/3.7 |
| Potato Wedges (Hamburger or Cheeseburger) | 270.0/405.4 | 2.7/4.0 | 447.5/671.9 | 2.4/3.6 | 30.6/46.0 | 3.2/4.8 | 160.7/241.3 | 14.3/21.5 | 11.0/16.5 | 4.2/6.3 |
| Garden Salad w/ranch (Italian Spaghetti & Meat Sauce) | 275.8/413.9 | 5.5/8.3 | 369.6/554.7 | 2.9/4.3 | 242/363.1 | 13.5/20.3 | 149.0/223.6 | 16.4/24.6 | 9.5/14.2 | 2.9/4.4 |
| French Fries (Hamburger or Cheeseburger) | 267.2/387.2 | 3.0/4.4 | 569.7/825.7 | 2.0/3.0 | 31.7/46.0 | 1.9/2.8 | 188.4/273.0 | 14.6/21.2 | 11.2/16.3 | 4.4/6.4 |
| Broccoli florets (Hot Dog on a Bun) | 189.5/265.5 | 2.1/3.0 | 552.9/774.7 | 1.9/2.7 | 82.4/115.5 | 47.7/66.9 | 110.8/155.2 | 9.4/13.1 | 9.8/13.8 | 2.5/3.5 |
| Mashed Potatoes w gravy (Chicken Nuggets) | 230.2/321.9 | 0.7/1.0 | 559.8/783.0 | 1.6/2.2 | 8.0/11.2 | 22/30.7 | 80.9/113.2 | 13.3/18.6 | 11.0/15.4 | 2.2/3.0 |
| Tater Tots (Beef & Bean Burrito) | 262.5/360.9 | 5.5/7.6 | 438.9/603.5 | 2.4/3.4 | 1.5/2.1 | 1.6/2.1 | 51.9/71.3 | 10.0/13.7 | 10.8/14.9 | 2.8/3.9 |
| Tater Tots (Hamburger or Cheeseburger) | 319.3/433.3 | 3.5/4.7 | 702.1/952.7 | 2.6/3.5 | 33.9/46.0 | 0.8/1.0 | 175.9/238.7 | 15.7/21.3 | 15.6/21.2 | 5.5/7.4 |
| Overall Mean | 259.3/377.3 | 3.4/5.0 | 550.7/800.6 | 2.2/3.3 | 64.0/94.9 | 11.5/16.5 | 135.9/198.7 | 13.0/19.0 | 11.3/16.5 | 3.2/4.6 |