| Intervention Group (n= 9) | Control group (n= 9) |
Resting heart rate (bpm) | 57.0 ± 1.0 | 57.0 ± 1.0 |
Maximal heart rate (bpm) | 195.0 ± 0.0 | 194.0 ± 0.0 |
% Maximal heart rate (bpm) | 75.7 ± 0.6 | 72.5 ± 0.5** |
Rectal temperature (˚C) | 38.6 ± 0.0 | 38.4 ± 0.0 |
SPEBORG | 13.3 ± 0.2 | 12.4 ± 0.0*** |
Percentage of body mass losed (%) | +0.1 ± 0.2 | −0.1 ± 0.1 |
Drunk Water (L) | 2.5 ± 0.1 | 2.6 ± 0.1 |