Categorical PA level

Sub-type

IPAQ categorical PA level criteria

Percentage

Males

Females

All

1) Low

1.1

No activity is reported

7.8%a

8.7%b

8.3% [0]

1.2

Some activity is reported but not enough to meet moderate or high categories

19.3%a

22.3%b

21.1% {500} [105]

2) Moderate

2.1

3 or more days of vigorous activity of at least 20 minutes per day

6.4%a

3.7%b

4.8% {640}

[31]

2.2

5 or more days of moderate-intensity activity and/or walking of at least 30 minutes per day

22.4%a

31.9%b

28% {1200}

[336]

2.3

5 or more days of any combination of walking, moderate-intensity or vigorous-intensity activities achieving a minimum of at least 600 MET-minutes /week

5.5%a

3.1%b

4.1% {1440}

[59]

3) High

3.1

Vigorous-intensity activity on at least 3 days and accumulating at least 1500 MET-minutes/week

26.4%a

11.3%b

17.5% {1500}

[263]

3.2

Any combination of walking, moderate- or vigorous-intensity activities accumulating at least 1500 MET-minutes/week

12.2%a

19.1%b

16.2% {3000}

[486]