Variable | Week 2 | Week 4 | Week 6 |
Quality of Sleep |
|
|
|
Supplement | 3.5 ± 0.14 | 3.4 ± 0.11 | 3.7 ± 0.17 |
Placebo | 3.3 ± 0.16 | 3.2 ± 0.12 | 3.7 ± 0.11 |
Quality of Day |
|
|
|
Supplement | 3.6 ± 0.13 | 3.5 ± 0.10 | 3.7 ± 0.14 |
Placebo | 3.5 ± 0.13 | 3.5 ± 0.14 | 3.7 ± 0.09 |