Session | Headings |
1 | Pre-test before the session. Getting familiar with the participants; getting familiar with violence and its types; pointing out the uses of NVC in everyday life; simulation of violent communication. |
2 | Discussing the need for thinking and accuracy; a brief discussion about non-violent communication and its stages; practical exercise. |
3 | First stage of NVC (observance without judging); practical exercise. |
4 | Kindness-blocking communication: Ethical Judgment and Comparison; practice and simulation of unsuccessful conversations. |
5 | Second stage of NVC (express feelings); practical exercise. |
6 | Accept responsibility for your feelings and needs; understanding and expressing needs and demand for enriching our lives; practical exercise. |
7 | Training sympathy and kind communication with oneself and others; practical exercise. |
8 | Reviewing the steps of NVC method and double play; post-test was administered at the end of the session. |