Type of food

Nutritious food composition

Ca/100g

Year production/100g

Year production by type of food (Ca)

Total by type of food

Fibers

Lemon

1.5

0.28e8

4.2e9

Orange

1.5

0.35e8

5.25e9

Ananas

1.2

0.2e9

2.4e10

7.066505032e10

Papayas

1.3

0.24e8

3.12e9

Avocado

4

3.6e9

1.44e10

Soja

15.1

1.2436e8

1.877836e10

Small weight

5.8

1.2389e8

7.18562e8

Beans

3.2

6.19151e9

1.9812832e8

Carbohydrates

Rice

28.8

2.52853e9

7.2821664e10

Bread

44.3

2.5e9

1.1075e7

Carrot

9.58

0.45e9

4.311e9

Wheat flour

69.3

0.5628e8

3.900204e9

Maize flour

80

2.70813e9

2.166504e11

Cassava flour

35

2.1665e9

7.58275e10

Potatoes

16.2

3.7644e9

6.098328e10

Orange

8.03

0,35e8

2.8105e8

Leeks

4.9

0.48e8

2.352e8

Cabbage

4.8

4.4e8

2.112e9

Sugar

96.7

2.0428e8

1.9753876e10

Primus beer

1.6

9.45562e9

1.5128992e10

9.321735891e11

Amstel beer

4.6

9.45562e9

4.3495852e10

Ananas juice

13.1

0.8e7

1.048e8

Akezamutima juice

10

0.8e7

0.8e8

Maracuja juice

10.2

0.7e7

7.14e7

Carrot juice

9.58

0.7e7

6.706e7

Wheat

27.4

0.5628e8

1.542072e9

Sorghum

93.7

0.8851e8

8.293387e9

Beans

15.01

6.19151e9

9.29345651e10

Sweet potatoes

12.2

1.023458e10

1.24861876e11

Maize

67.2

2.80813e9

1.88706336e11