Type of food

Nutritious food composition

Ca/100g

Year production/100g

Year production by type of food (Ca)

Total by type of food

Lipids

Butter

62.472

0.1e9

6.2472e9

Avocado

41.2

5.2776e10

2.1743712e12

Pork meat

31

1.2655e9

3.92305e10

Mutton meat

14.6

6.8376e10

9.982896e10

Rabbit meat

9.2

1.5e7

1.38e8

Peas

3.5

1.2389e8

4.33615e9

Duck meat

30.5

7.03428e9

2.1454554e11

Turkey meat

4.74

1.2e7

5.688e9

Pigeon meat

11.35

0.8e7

9.08e9

Chicken

10

8.1456e8

8.1456e9

2.6453448701e12

Chicken meat

9.8

8.1456e8

7.982688e9

Cow meat

2.5

4.7071e8

1.176775e9

Fish

5.65

2.7706e8

1.565389e10

Palm oil

100

1.9216e8

1.9216e6

Peanut oil

96.7

1.469e8

1.420523e10

Sunflower oil

100

1.469e8

1.469e6

Corn

1.5

2.80813e9

4.212195e10

Bananas

0.35

1.179759e10

4.1291565e9

Minerals

Corn

51

2.80813e9

1.4321463e11

Bananas

83

1.179759e10

9.7919997e10

Primus beer

23

9.45562e9

2.1747926e11

Amstel beer

23

9.45562e9

2.1747926e11

Ananas juice

139

0.8e7

1.112e10

Akezamutima juice

25

0.8e7

0.2e9

Maracuja juice

8

0.7e7

5.6e8

5.9566475835e11

Carrot juice

1.85

0.7e7

1.295e7

Coffee

15

1.4058e8

2.1087e9

Yogurt

7

0.5e9

3.5e9

Sweet potatoes

4

1.023458e10

4.093832e10

Acids

Cow cheese

0.1

0.2e9

0.2e10

Goat cheese

0.4

0.5e8

0.2e9

Peas

0.2

1.2389e8

2.4778e9

5.80712e9

Tomatoes

0.3

3.7644e9

1.12932e9

Calcium

Cow cheese

78

0.2e9

1.56e10

Goat cheese

13

0.5e8

6.5e9

Eggs

9

0.5e9

4.5e9

6.385756e10

Beans

6

6.19151e9

3.714906e10

Orange

0.031

0.35e8

0.1085e9

Vitamins

Eggs

197

0.5e9

9.85e10

Fish

254

2.7706e8

7.037324e10

Yogurt

56

0.2e9

1.12e10

Mangoes

91

0.3e8

2.73e9

1.363975366e12

Sweet potatoes

69

1.023458e10

7.0618602e11

Lemon

95

0.28e8

2.66e9

Orange

94

0.35e8

3.29e9

Ananas

44

0.2e9

8.8e9

Papayas

0.0653

0.24e8

1.56106e6

Avocado

127

3.6e9

4.572e11

Carrot

64

0.45e8

2.88e9