Elements | Vieira et al. (2016) [7] , mg/100g DM | Jacob et al. (2019) [12] , mg/100g DM | RDA (FSAI) [13] |
Macro elements |
|
|
|
Sodium (Na) | 1228 ± 22 | 88.1 ± 0.001 | 1600 mg |
Potassium (K) | 9148 ± 69 | 6248.7 ± 21 | 2000 mg |
Calcium (Ca) | 27.1 ± 0.40 | 16.4 ± 0.1 | 800 mg |
Magnesium (Mg) | 273 ± 2 | 210.2 ± 3.1 | 375 mg |
Oligo elements |
|
|
|
Chrome (Cr) | 0.019 ± 0.00 | n.d. | 40 µg |
Iron (Fe) | 1.76 ± 0.03 | 3.672 ± 0.010 | 14 mg |
Manganese (Mn) | 0.564 ± 0.013 | 0.15 ± 0.01 | 2 mg |
Cobalt (Co) | 0.030 ± 0.001 | 0.252 ± 0.010 | n.a |
Molybdenum (Mo) | 0.003 ± .001 | n.d. | 50 µg |
Zinc (Zn) | 11.9 ± 0.29 | 9.963 ± 0.031 | 10 mg |
Copper (Cu) | 0.364 ± 0.001 | 0.221 ± 0.011 | 1 mg |
Selenium (Se) | 0.030 ± 0.00 | n.d. | 55 µg |