Minerals (mg/kg) | Unprocessed (UAH) | Boiled (BAH) | Roasted (RAH) | Soaked (SAH) | Fermented (FAH) |
Manganese | 0.42 ± 0.01 | 1.13 ± 0.03 | 1.08 ± 0.13 | 1.63 ± 0.041 | 0.11 ± 0.0 |
Potassium | 0.09 ± 0.01 | 0.68 ± 0.01 | 0.00 | 0.62 ± 0.023 | 0.68 ± 0.01 |
Calcium | 16.61 ± 0.021 | 16.27 ± 0.01 | 7.06 ± 0.01 | 16.5 ± 0.17 | 13.88 ± 0.11 |
Selenium | 5.3 ± 0.01 | 1.4 ± 0.021 | 2.11 ± 0.02 | 3.11 ± 0.56 | 2.2 ± 0.05 |
Copper | 0.25 ± 0.01 | 0.31 ± 0.01 | 0.67 ± 0.02 | 0.58 ± 0 | 0.06 ± 0.01 |
Magnesium | 29.51 ± 0.02 | 30.41 ± 0.02 | 29.76 ± 0.03 | 30.13 ± 0.18 | 30.41 ± 0.21 |
Iron | 0.13 ± 0.01 | 5.2 ± 0.01 | 0.00 | 8.94 ± 0.15 | 0.00 |
Zinc | 4.34 ± 0.01 | 4.28 ± 0.01 | 3.67 ± 0.02 | 4.35 ± 0.062 | 0.38 ± 0.01 |
Sodium | 4.78 ± 0.01 | 2.31 ± 0.01 | 3.88 ± 0.02 | 3.89 ± 0.06 | 4.92 ± 0.09 |