Frequency

Got full-time or part-time job

10

Become emotionally more stable

17

Improve in coping

10

(e.g., do exercise, join community activities, learn to seek help instead of keeping it to oneself, able to manage stress under stressful working environment)

Still receiving psychiatric services

2

Others

(e.g., increase in self-understanding, more relax and better relationship with children)

A total of 8 participants had joined the self-help group and one became the mental health ambassador who provides peer counseling.