variant

Group

Pre-test

Post-test

Follow-up

Average

Standard deviation

Average

Standard deviation

Average

Standard deviation

Quality of life

Control group

14.10

2.86

13.55

2.52

13.34

2.41

Experiment group

13.98

2.75

16.05

1.87

16.62

1.75

Physical health

Control group

13.33

2.89

13.17

2.59

13.29

2.46

Experiment group

13.18

2.89

15.29

2.01

15.82

2.10

Psychological

Control group

13.95

1.96

13.29

1.72

13.34

1.61

Experiment group

12.61

2.38

15.62

2.88

15.50

1.41

Level of independence

Control group

14.99

3.13

14.58

2.81

14.31

2.74

Experiment group

15.03

2.48

16.43

2

16.54

2.02

Social relationships

Control group

13.50

2.04

13.37

1.99

13.35

2.07

Experiment group

13.51

1.99

14.92

1.58

14.89

1.74

Environment

Control group

13.07

2.21

12.82

2.12

12.92

1.79

Experiment group

13.21

2.11

14.41

1.65

14.67

1.63

Spiritual/religion/

personal beliefs

Control group

15.24

2.25

15.04

3

14.59

2.58

Experiment group

14.50

3.36

16.25

2.31

17.10

1.83