1 Minute Sit Up Test | |||
Participants | Pretest | Post Test | Improvement in Percentage |
Participant 1 | 53 | 62 | 17% |
Participant 2 | 45 | 47 | 5% |
Participant 3 | 59 | 77 | 30.5% |
Participant 4 | 31 | 40 | 30% |
Participant 5 | 51 | 64 | 25% |