Somewhat no

Somewhat yes


1) When I drink alcoholic beverages, I decide the amount to drink.

2) I take a break from drinking alcohol a few days in a week.

3) When I drink, I drink less than 180 ml Sake or a middle-sized bottle of beer [500 ml]. (Woman has about half this)

4) I try to create an environment and use a device that will help me refrain from drinking excessively.