Health Domains Category of S.M.A.R.T. Goal Setting

Intervention format

Paper Tool Users

App Users

Measure

Response Category

n

Valid Percent

n

Valid percent

Goal Attainment

Exceeded

56

16.0%

8

7.5%

Fully

111

31.8%

28

26.4%

Partially

142

40.7%

59

55.7%

No Change

40

11.5%

11

10.4%

Total

349

106

Well-being

Greatly

46

13.6%

5

5.4%

Moderately

121

35.8%

30

32.6%

Slightly

119

35.2%

39

42.4%

No Change

52

15.4%

18

19.6%

Total

338

92