26 trained OW

13 control OW

Either before or after 5 months

Before

after

before

after

OW adults with High MBG BMI

29.0 ± 4.1

26.5 ± 4.0

29.2 ± 3.9

27.8 ± 4.2

40 NW

15 control NW

NW adults with High MBG BMI

21.8 ± 2.4

20.7 ± 1.9

20.2 ± 2.3

21.4 ± 2.1

(High MBG)

55 High MBG

19 High MBG control

Insulin area under curve at GTT

244±138

164± 92

222 ± 81

214 ± 98

(Low MBG)

34 trained

12 control

Insulin area under curve at GTT

180 ± 98

183 ± 83

192 ± 106

243 ± 133