Food Group

Eating normal portion sizes

Before training

After training

p-value

Bread (slices a day)

Fruit (any)

Potato products

Meat (any)

Vegetables (any)

Dairy products (any)

Dessert

2.2

12/19

12/19

15/19

10/19

17/19

13/19

2.9

18/19

19/19

19/19

19/19

19/19

17/19

0.031

*

*

*

*

0.421