Parameter

Question

Anchor descriptors

Relaxation

How relaxed do you feel at the moment?

Very unrelaxed―very relaxed

Energy

How full of energy do you feel at the moment?

Complete lack of energy―full of energy

Concentration

How focused do you feel at the moment?

Very unfocused―very focused

Fatigue/

tiredness

How tired do you feel at the moment?

Not tired―very tired

Tension

How tense do you feel at the moment?

Very tense―not tense