Group Time Halt | Long jump/M800M | Run/S | Sit-up time/min time |
Class A Before training | 1.65 ± 0.30 | 232.6 ± 12.5 | 38.2 ± 7.2 |
After training | 1.76 ± 0.22 | 228.5 ± 13.1 | 43.3 ± 6.8 |
Difference | +0.11 | +0.4 | +5.1 |
Class B Before training | 1.65 ± 0.40 | 231.8 ± 10.7 | 36 ± 6.2 |
After training | 1.85 ± 0.31 | 226.1 ± 10.4 | 45.8 ± 5.5 |
Difference | +0.2 | +5.7 | +9.9 |