Visit | Exercises |
1 | ・ Median Nerve sliders ・ ECRL stretch ・ ECRB stretch ・ Grasping putty ・ Grasping with Digiflex |
2 | ・ Median Nerve sliders ・ DNF reeducation ・ Middle Trapezius “T” strengthening exercise ・ Lower Trapezius “Y” strengthening exercise ・ Grasping with Digiflex |
3 | ・ Median Nerve sliders ・ DNF strengthening with concurrent shoulder flexion ・ Middle Trapezius “T” strengthening exercise ・ Lower Trapezius “Y” strengthening exercise ・ Serratus Anterior push-up plus reeducation in quadruped |
4 | ・ DNF strengthening with concurrent shoulder flexion ・ Middle Trapezius “T” strengthening exercise ・ Lower Trapezius “Y” strengthening exercise ・ Serratus Anterior strengthening with modified push-up plus in quadruped |
5 | ・ DNF strengthening with concurrent shoulder flexion ・ Middle Trapezius “T” strengthening exercise ・ Lower Trapezius “Y” strengthening exercise ・ Number “3” lumbrical strengthening exercise ・ Lumbrical strengthening with putty |
6 | ・ DNF strengthening with concurrent shoulder flexion ・ Middle Trapezius “T” strengthening exercise ・ Lower Trapezius “Y” strengthening exercise ・ Number “3” lumbrical strengthening exercise ・ Lumbrical strengthening with putty |