Level

Intervention Type

Key Strategies

Individual

Psychological therapy

CBT, ACT, CFT

Individual

Body positivity & media literacy

Cognitive dissonance, peer support, psychoeducation

Family

Parent education

Non-judgemental communication, modelling healthy behaviours

Family

Family-based treatment

Whole-family behavioural intervention

School

Policy & practice reform

Anti-bullying policies, weight-neutral curricula, de-implement BMI screening

School

Targeted programmes

Cognitive dissonance-based psychoeducation

Community

Awareness & support

Anti-stigma campaigns, inclusive physical activity, support groups

Public health/Policy

Media regulation

Algorithmic bias correction, content moderation

Public health/Policy

Healthcare reform

Provider training, curriculum change

Public health/Policy

Anti-discrimination legislation

Legal protection for weight as a protected category