| Dimension | Pre-test | Post-test | T | ||
| M | SD | M | SD | ||
| Goal setting | 3.23 | 0.66 | 3.42 | 0.66 | −1.43 |
| Environment structuring | 3.11 | 0.53 | 3.43 | 0.63 | −1.32 |
| Task strategies | 2.87 | 0.78 | 3.95 | 0.85 | −2.93* |
| Time management | 3.27 | 0.76 | 4.10 | 0.71 | −2.72* |
| Help seeking | 3.17 | 0.73 | 3.91 | 0.79 | −2.56* |
| Self evaluation | 2.65 | 0.82 | 3.09 | 0.76 | −1.29 |
| SRL(Total) | 2.96 | 0.71 | 3.42 | 0.73 | −2.42* |