| Assessment | Pre-test Mean (s) | Post-test Mean (s) | Significance |
| R SLSM, Eyes Closed | 16.65 | 26.35 | 0.002 |
| L SLSM, Eyes Closed | 17.47 | 26.12 | 0.000 |
| R SL Heel Rise | 9.00 | 24.94 | 0.000 |
| L SL Heel Rise | 9.59 | 25.53 | 0.000 |