Mineral

Minerals Concentration (mg/100g of sample)

Lentil

Pea

Chickpeas

Soy

Calcium

51.02 - 59.34

114.21 - 135.65

197.32 - 210.12

127.33 - 146.54

(53.32)

(126.54)

(206.45)

(134.26)

Magnesium

4.51 - 5.11

4.23 - 4.81

4.67 - 5.27

4.81 - 5.63

(4.54)

(4.46)

(4.96)

(5.18)

Potassium

1142.44 - 1491.71

1032.23 - 1156.87

1159.11 - 1458.93

1049.23 - 1326.77

(1328.48)

(1093.67)

(1261.57)

(1187.65)

Iron

1.56 - 2.14

2.37 - 3.23

3.46 - 4.29

2.53 - 3.65

(1.68)

(2.94)

(3.78)

(3.11)

Manganese

1.61 - 2.43

2.32 - 3.18

1.69 - 2.76

1.57 - 2.53

(1.97)

(2.85)

(2.23)

(2.11)

Zinc

2.89 - 3.67

3.12 - 4.11

6.78 - 7.69

3.27 - 4.57

(3.43)

(3.68)

(7.34)

(3.84)