Paired Differences

Mean

Std. Deviation

Std. Error Mean

95% Confidence Interval of the Difference

t

df

Sig. (2-tailed)

Lower

Upper

Hamstring flexibility (degree) Right foot

4.000

6.080

1.110

1.730

6.270

3.603

29

0.001

Flexibility of hip flexors (degree) Right foot (Antes)

4.800

8.277

1.511

1.709

7.891

3.176

29

0.004

Hamstring flexibility (degree) Left foot

2.767

6.745

1.231

0.248

5.285

2.247

29

0.032

Flexibility of hip flexors (degree) Left foot (Next)

5.333

8.884

1.622

2.016

8.651

3.288

29

0.003