| Element | EAR* | RDA** | 20 DWS | 60 DWS | 80 DWS | Mean | SD |
| Vitamin A, µg | 625 | 900 | 662 | 706 | 700 | 689.3 | 23.9 |
| Vitamin C, mg | 75 | 90 | 525 | 731.3 | 624.5 | 626.9 | 103.2 |
| Vitamin E, mg | 12 | 15 | 79 | 83.6 | 87.9 | 83.5 | 4.5 |
| Folic Acid, µg | 320 | 400 | 901.7 | 561.6 | 940.6 | 801.3 | 208.5 |
| Iron, mg | 6 | 8 | 22 | 20.5 | 24.7 | 22.4 | 2.1 |
| Selenium, µg | 45 | 55 | 294.8 | 186.9 | 198.5 | 226.7 | 59.2 |
| Zinc, mg | 9.4 | 11 | 34 | 23.6 | 26.9 | 28.2 | 5.3 |