| Experimental group | Control group | Significance | |||
| (n = 456) | (n = 133) | T | P | ||
Global self esteem | 24.70 ± 2.44 | 36.64 ± 0.76*** | 30.49 | <0.001 | ||
Physical value | 21.86 ± 1.38 | 27.72 ± 1.74*** | 160.13 | <0.001 | ||
Strength | 13.44 ± 1.21 | 20.74 ± 1.65*** | 4.42 | <0.001 | ||
Endurance | 17.18 ± 1.57 | 25.59 ± 2.41*** | 4.73 | <0.001 | ||
Sportive skill | 15.83 ± 4.34 | 21.13 ± 2.67*** | 17.20 | <0.001 | ||
Demotivation | 7.93 ± 1.25*** | 0.64 ± 0.76 | 82.7 | <0.001 | ||