Experimental (n = 25)

Control (n = 26)

t (24)

p

t (25)

p

Satisfaction with life scale

−1.013

.321

−1.337

.193

Oxford happiness questionnaire

−2.074

.049^*

−1.497

.147

PANAS: positive emotions

.281

.781

1.253

.222

PANAS: negative emotions

3.266

.003^*

.291

.773

Rosenberg self esteem scale

−2.679

.013^*

−.428

.673

WBI: overall

−2.262

.033^*

.810

.425

WBI: satisfaction

−4.025

.001^*

−4.35

.667

WBI: engagement

−1.381

.181

.989

.332

WBI: purpose

−-2.115

.045^*

−2.354

.027^*

WBI: medical health

.452

.655

.723

.476

WBI: fitness habits

1.038

.310

.399

.694

WBI: emotion

−4.919

.000^*

−.372

.713

WBI: relationships

−.427

.674

.235

.816

WBI: coping

−2.136

.044^*

.670

.509

WBI: identity

−2.55

.018^*

−.731

.471

WBI: stressors

1.951

.063

1.862

.074

WBI: affordances

−.788

.439

.160

.874

WBI: trajectory

−1.056

.302

.708

.486

Supplemental coping

−2.20

.038^*

−.778

.444