Feature | No. of respondents | % of respondents |
A questionnaire to direct the individual to personally-relevant techniques | 46 | 75.4 |
The ability to monitor mood and progress over time | 41 | 67.2 |
Tailor-made workshops | 40 | 65.6 |
A short screening questionnaire to assess whether the individuals’ difficulties can be helped by the program | 37 | 60.7 |
A personal space within which to keep track of personally-relevant information, techniques and activities | 31 | 50.8 |
The option to make a personal plan, in order to set ‘homework’ and deadlines | 24 | 39.3 |
The option to receive reminders about personal plan deadlines | 21 | 34.4 |
A diary space within which to keep notes about which techniques are helpful and how often they have been completed | 18 | 29.5 |
The ability to check which of the techniques the individual has familiarised themselves with | 16 | 26.2 |