Sex

Energy

Kcal/kg

Energy Deficit

Protein

G/kg

Protein

Deficit

CHO

g/kg

Fat g/kg

D Na

mg

D K

mg

D Ca mg

D P

mg

M

17.22 ± 8.29

17.78 ± 8.29

0.66 ± 0.28

0.09 ± 28

3.12 ± 2.10

0.23 ± 0.24

222.77 ± 158.94

1221.3 ± 562.8

453.4 ± 315.49

909.66 ± 414.4

F

16.88 ± 7.66

18.12 ± 7.66

0.64 ± 0.30

0.11 ± 0.30

2.79 ± 1.36

0.22 0.28

216.3 ± 164.7

1090.4 ± 521.6

391.0 ± 291.3

783.4 ± 378.8