Pre

Post

p-value

Behavioral intent to be physically active

4.3

4.5

0.009

Behavioral intent to eat healthy

4.1

4.4

0.000

Behavioral intent to maintain a healthy body weight

4.4

4.6

0.066

Descriptive norms for health

4.2

4.3

0.083

Injunctive norms for health

4.2

4.2

0.617

Perception and value of personal health behavior

4.2

4.4

0.001