Pre

Post

p-value

Behavioral intent to be physically active

4.2

4.5

0.000

Behavioral intent to eat healthy

4.2

4.4

0.007

Behavioral intent to maintain a healthy body weight

4.5

4.6

0.001

Descriptive norms for health

4.3

4.5

0.000

Injunctive norms for health

4.1

4.3

0.008

Perception and value of personal health behavior

4.2

4.4

0.000