| Pre | Post | p-value |
Behavioral intent to be physically active | 4.2 | 4.5 | 0.000 |
Behavioral intent to eat healthy | 4.1 | 4.4 | 0.000 |
Behavioral intent to maintain a healthy body weight | 4.4 | 4.6 | 0.001 |
Descriptive norms for health | 4.2 | 4.4 | 0.000 |
Injunctive norms for health | 4.1 | 4.2 | 0.183 |
Perception and value of personal health behavior | 4.2 | 4.4 | 0.000 |