Dishes

Water (%)

Oils (g)

Protein (g)

Sugars (g)

Fibers (g)

Carotenoid (mg)

VA equivalent (mg)

Rice¹ + tomato sauce²

76.64 ± 2.12^de

15.05 ± 0.94^b

11.26 ± 0.21^b

63.56 ± 2,62^h

7.87 ± 1.03^cd

11.63 ± 0.85^c

0.97 ± 0.07^c

Rice + roasted groundnut soup³

77.85 ± 2.81d^ef

18.21 ± 0.37^b

12.02 ± 0.91^b

60.01 ± 3.12^g

7.98 ± 0.74^cd

1.88 ± 0.18^ab

0.16 ± 0.02^ab

White sweet potato⁴ (boiled with flesh)

60.38 ± 0.83^a

2.72 ± 0.14^a

5.01 ± 0.38^a

81.31 ± 2.45ⁱ

8.23 ± 1.04^cd

1.64 ± 0.17^ab

0.14 ± 0.01^ab

Cassava fufu⁵

63.61 ± 1.96^abc

2.00 ± 0.11^a

4.15 ± 0.55^a

82.78 ± 2.84ⁱ

8.64 ± 1.37^cd

0.12 ± 0.09^a

0.01 ± 0.01^a

Rice fufu¹

65.29 ± 1.37^bc

1.79 ± 0.17^a

3.84 ± 0.39^a

81.68 ± 3.04ⁱ

9.69 ± 0.85^de

0.14 ± 0.05^a

0.01 ± 0.00^a

White corn fufu⁶

67.15 ± 1.14^c

3.46 ± 0.33^a

5.56 ± 0.74^a

81.52 ± 3.11ⁱ

6.88 ± 1.01^bc

0.37 ± 0.12^a

0.03 ± 0.01^a

Koki⁷ (with palm oil)

64.28 ± 3.67^abc

31.69 ± 2.34^de

48.89 ± 3.05ⁱ

13.05 ± 1.49^d

4.17 ± 0.77^a

35.94 ± 1.47^de

3.00 ± 0.12^de

Beans⁸ (in cotton seed oil)

61.74 ± 1.98^ab

29.02 ± 1.89^cd

44.41 ± 2.43^h

18.15 ± 1.21^f

5.05 ± 0.71^ab

4.92 ± 0.89^b

0.41 ± 0.07^b

Baobab leaves⁹ (with local ingredients)

87.15 ± 3.22^g

29.72 ± 1.04^cd

32.21 ± 1.84^d

17.35 ± 1.25^f

15.41 ± 2.29^g

37.59 ± 1.25^e

3.13 ± 0.02^e

Eru¹⁰ (with palm oil)

75.12 ± 1.53^d

48.31 ± 2.24^g

28.79 ± 1.71^c

6.51 ± 0.63^a

12.13 ± 0.79^ef

81.59 ± 3.07ⁱ

6.80 ± 0.26ⁱ

Zom¹¹ (with groundnuts)

81.72 ± 2.05^f

35.82 ± 2.76^f

35.70 ± 1.34^ef

9.74 ± 0.43^bc

16.14 ± 0.81^ghi

40.98 ± 2.09^f

3.42 ± 0.17^f

Folong¹³ (with groundnuts)

81.53 ± 3.16^f

34.02 ± 2.39^ef

36.12 ± 1.75^f

8.93 ± 0.74^ab

15.76 ± 1.32^gh

33.19 ± 3.93^d

2.77 ± 0.33^d

Ndole¹² (with groundnuts)

79.35 ± 1.79^ef

35.98 ± 3.17^f

40.33 ± 2.98^f

7.45 ± 0.87^ab

12.45 ± 2.58^f

34.94 ± 3.14^de

2.91 ± 0.26^de

Fried zom¹¹ (with tomatoes)

78.72 ± 2.44^def

29.96 ± 3.01^cd

31.19 ± 1.69^cd

16.40 ± 0.83^ef

18.07 ± 2.37^hi

63.30 ± 1.04^h

5.28 ± 0.09^h

Fried folong¹³ (with tomatoes)

78.56 ± 3.09^def

29.76 ± 2.39^cd

32.98 ± 1.45^de

13.99 ± 1.24^de

18.69 ± 1.99ⁱ

55.39 ± 1.51^g

4.62 ± 0.13^g

Fried ndole¹² (with tomatoes)

76.34 ± 2.31^de

28.38 ± 2.46^c

36.81 ± 1.71^g

12.63 ± 0.91^cd

18.73 ± 2.69ⁱ

57.95 ± 2.88^g

4.83 ± 0.24^g