| Before program | Mid-program | After program | p-value |
Weight |
|
|
|
|
Group 1 (n = 7) | 53.2 ± 2.4 | 51.7 ± 9.5 | 50.6 ± 1.2 | 0.043 |
Group 2 (n = 7) | 54.8 ± 1.6 | 52.9 ± 9.3 | 54.4 ± 4.6 | 0.037 |
BMI |
|
|
|
|
Group 1 (n = 7) | 19.1 ± 1.5 | 18.5 ± 1.8 | 19.4 ± 0.6 | 0.65 |
Group 2 (n = 7) | 19.6 ± 0.8 | 18.9 ± 1.9 | 19.9 ± 0.4 | 0.72 |